Kingston Native Centre and Language Nest
All programs

Shared Children & Youth

Rising Roots

A cooking program where young people build practical kitchen skills while learning about traditional foods, nutrition, and food sovereignty.

Children and youth ages 7–18Monthly

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Participants learn basic cooking, sanitation, hygiene, and kitchen use. Recipes and teachings combine Indigenous ways of knowing with balanced-meal planning and cost-conscious alternatives. Young people prepare food, reflect on the experience, take food home, and keep the recipe for future use.